What clients think.
You alone are responsible for your life satisfaction.
Take charge!
Coach Certified & Mindfulness Trained
From personal experience, Kallie knows that work and life blend and impact one another. She has gone through her own experiences in breaking disruptive and unhelpful patterns and navigating personal change. She takes her clients through this same transformative process.
What is Coaching?
Client-led
Coaching is client-focused and client-directed. A coach will guide, support and challenge clients to be accountable, but ultimately the work and making the change is up to the client.
Focused on thriving
What’s the difference between a coach, a consultant and a therapist? Consultants provide advice on an area of expertise while therapists focus on processing the past / trauma that is getting in the way of everyday functioning. A coach is focused on transformation and forward movement. Our goal is to move a client from baseline to a state of flourishing - living up to max potential in personal and professional life.
Accountability partnership
Coaching is a partnership of two people coming together to assist a client in identifying where they’d like to go, what needs to be shifted, and what identified milestones will demonstrate that the partnership is producing desired results. A coach holds you accountable to make the measured changes to achieve goals and helps recalibrate when roadblocks appear.
Insight based
A coach helps you lean in to self-awareness and make insights on what’s working and not working in your unique situation. Once you have awareness, you can begin to tackle limiting patterns and create a plan of sustained practice and growth towards your goals.
Based on personal experience and training, Kallie specializes in:
Female managers, leaders, entrepreneurs and executives
High performance teams
Transitions & changes
Relationships, codependency & boundaries
Imposter syndrome & confidence
Anxiety & perfectionism
Neuroplasticity - rewiring negative patterns
Effective communication
How It Works
I provide one 30 minute introductory call free of charge and then offer base packages starting at 3 months of work together. I work with my clients in 60 minute sessions, and provide homework, exercises, communication and support throughout the partnership.